justin jefferson workout

Louisville Cardinals running back Tiyon Evans runs the 40-yard dash at the 2023 NFL Scouting Combine. Optimum Nutrition Amin.O. Watch the best moments from the wide receivers during the 2020 NFL Scouting Combine. [38] He was ranked 53rd by his fellow players on the NFL Top 100 Players of 2021. But in terms of value for playmaking ability, hes the Patriots best shot at drafting a receiver who can elevate the offense. The browser you are using is no longer supported on this site. Pre-workout tests even extend to a players cognition at House of Athlete in Weston, Fla., where Jefferson trained this offseason under Mo Wells and Curtis Shannon. With the right plan and the right discipline, you can get seriously shredded in just 28 days. I dont think itll fully hit me until draft night. [47][48] For the second consecutive year, Jefferson was named a second-team member of the AP All-Pro team, missing a spot on the first-team by a single vote. A post shared by Justin Jets Jefferson (@jjettas2). Watch the full on-field workout from Tennessee Volunteers offensive tackle Darnell Wright at the 2023 NFL Scouting Combine. LSU WR Justin Jefferson's full 2020 NFL Scouting Combine workout. Photo : Justin Namon for Footwear News. Texas Longhorns running back Bijan Robinson runs the 40-yard dash at the 2023 NFL Scouting Combine. Working out with my brother is something that Ive done for a long time, and it still gives me a lot of motivation to this day. Bench press (3 sets, 12-15 reps) 2. My schedule is crazy during the season, so having everything in a designated bag helps me stick to my routine since all my necessities are in one spot. Watch as Illinois Fighting Illini running back Chase Brown, Tulsa Golden Hurricane running back Deneric Prince, East Carolina Pirates running back Keaton Mitchell, Alabama Crimson Tide running back Jahmyr Gibbs, and Texas A&M Aggies running back Devon Achane post the top five fastest 40-yard dash times from the running backs invited to the 2023 NFL Scouting Combine. [50], Against the Green Bay Packers in Week 1, Jefferson caught nine passes for 184 yards and two touchdowns in the 237 win. Large targets surface. His ascent to the best receiver in the league status has only continued this season in historical fashion. Meanwhile, Minnesota Vikings wide receiver Jefferson won Offensive Player of the Year after registering 1,809 yards and eight touchdowns. In an interview at the 2023 NFL Scouting Combine with NFL Network's Stacey Dales, Green Bay Packers running back Aaron Jones reveals his "dark horse" running back in the 2023 NFL Draft class. Speculation never fully vanishes. Just before Saturdays division-winning game against the Colts,ever-humble Jefferson talked about his fitness and wellness routines, having a workout buddy, and his love of ice cream and cookies. I am always on the go, and one of the best ways for me to ensure I am refueling properly in between games, travel, and training is to ensure I get enough protein, which is key for anyone really. An Inside Look at Justin Jefferson's Offseason Training Program Smith-Njigba is the type of guy who can help rectify that on Day 1. Take a. TCU Horned Frogs quarterback Max Duggan draws up and breaks down plays on the whiteboard with NFL Media's Steve Mariucci. Another example: Jefferson stands close to the screen, which has touchscreen capability. East Carolina Pirates running back Keaton Mitchell runs an official 4.37-second 40-yard dash at the 2023 NFL Scouting Combine. Texas Longhorns running back Bijan Robinson runs the 40-yard dash at the 2023 NFL Scouting Combine. Watch the full on-field workout from USC Trojans wide receiver Jordan Addison at the 2023 NFL Scouting Combine. He helped the Tigers win the national championship against Clemson. Alec Lewis is a staff writer covering the Minnesota Vikings for The Athletic. During the same game, Jefferson appeared to inadvertently hit a referee with his helmet out of clear frustration, and received no punishment for the incident.[61][62]. December 21, 2022. Justin Jefferson has a Gear Bag Packed with Superstardom Supplies [64], "Justin Jefferson Stats, Bio, Age, Net Worth, & Career", "Another Jefferson stars for Destrehan football", "Destrehan's Justin Jefferson added to LSU football team", "Justin Jefferson, Minnesota Vikings, Wide Receiver", "LSU Fighting Tigers Football Record By Year", "LSU's Justin Jefferson will transition from Mr. Outside to Mr. Watch the full on-field workout from Minnesota Golden Gophers running back Mohamed Ibrahim at the 2023 NFL Scouting Combine. He led the NFL last year with 125 catches and 1,809 yards, while trying to chase. Jeffersons weeks were built around four days of workouts, which essentially acted as two-a-day sessions. Watch LSU Tigers wide receiver Justin Jefferson's full 2020 NFL Scouting Combine workout. And he was one of those guys.. He injured his hamstring in the season opener against Notre Dame and wound up playing in just three games total. Jefferson may not be a big separation receiver as a pro because he may not have elite speed to run by pro cornerbacks. In the middle of a Friday afternoon in the first week of February, Justin Jefferson starts his post-weightlifting recovery process near the entrance of IMG's Performance and Sport Science. var customEventsOnLoad = window.onload; Two weeks ago, against the Jets, Jefferson hopped into action from the line of scrimmage. NFL footage NFL Productions LLC. But now Smith-Njigba is 100-percent healthy again and coming off what one ESPN draft analyst called "the best wide receiver on-field workout I've seen since Justin Jefferson in 2020.". Breaking down USC Trojans wide receiver Jordan Addison's college highlights. That looked at reaction and accuracy, Shannon said. Well, it turns out that this past week, NFL.coms Lance Zierlein also had the Patriots taking Wright in his mock draft -- in Round 1. Watch the Oklahoma Wide Out's Full Workout at the NFL Combine. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Now You Can Train like an Avenger with Marvels New Running App, The Big Picture of Improving Brain Health, 'Femme Flex Friday' Looks Back at the History of Bodybuilding, Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title. [The NFL general managers] definitely want to see if Im a smart football player. Justin Jefferson: The Real-Life Diet of the LSU Receiver and - GQ We are continually improving the user experience for everyone, and applying the relevant accessibility standards. Watch the best performances from linebackers at the 2019 NFL Scouting Combine. Wide receiver Justin Jefferson and certified personal trainer Jason Williams lead a cardio workout fit for all levels. NFL Network's Daniel Jeremiah explains why he foresees USC Trojans wide receiver Jordan Addison landing with the Minnesota Vikings at No. Its a crazy stat line, only made crazier when you remember all four touchdowns were in the first half. How does your exercise routine at home compare to when you were at LSU? Hearing those metrics, Wells cited Jeffersons dogged pursuit of excellence. On Monday, Justin Timberlake hits a total of 8 exercises. Last Sunday, those watching the Vikings loss to the Lions focused on whether Jefferson stepped out of bounds. Hes lifting with us most of the time. You dont have quite as much of that right now. Shannon set up a few feet from Jefferson with a bucket of multicolored objects. Smith-Njigba didnt run the 40-yard dash at the combine (he says he didnt get enough practice in after coming back from injury), but Reid says hes fast enough. A couple of weeks ago, I posted a seven-round mock draft in which I had New England taking Tennessee tackle Darnell Wright with their second-round pick. Its the result of hours and hours of practice. Shannon tossed them furiously in random directions. Only Davante Adams has been targeted as many times as Jefferson (142). 141 pick in 2023 draft. Justin Jefferson Game Schedule | Minnesota Vikings | FantasyPros By the end, Jefferson seemed to snatch every ball Shannon tossed in his direction. YouTubes privacy policy is available here and YouTubes terms of service is available here. To revisit this article, select My Account, thenView saved stories. Nutrition is a huge part of my recovery work and I place a big focus on how paying attention to staying hydrated and how Im fueling my body. Side hanging leg raises. I tend to spend a lot of time doing core work. The browser you are using is no longer supported on this site. Vikings pick up 5th-year option for star WR Justin Jefferson 102 overall pick (via a trade with the San Francisco 49ers). Hes already locked up the NFLPlay of the Year Award, and recently broke Cris Carters record of 122 catches in a season with 123 and counting. Its been very weird. I bench, squat, power clean, do curls, and hit the leg press. At the combine, its a whole different schedule with a lot of meetings and other things that your body isnt used to. Theyre like, Man, he keeps catching it.'. }, [2] A low three-star prospect, ranked by 247Sports as the nation's 308th best wide receiver coming out of high school, he committed to Louisiana State University (LSU) to play college football. I utilize this throughout the day to help me when Im recovering from workouts. What really stood out was how well Iosivas did in the 3-cone drill and 20-yard shuttle. Hanging leg raises. Taking all these meetings on the phone at home, I feel like thats making the days go by faster. ESPNs Todd McShay did claim that hed heard from scouts that Smith-Njigba was healthy enough to play, but was protecting himself for the draft. The receivers family adamantly denied those claims. In November, Jefferson eclipsed Randy Moss record for receiving yards in a players first three seasons. Who is Justin Jefferson? [2023 Update] - Players Bio by Natalie Larsen. The athlete enters the facility, then sits down and converses with the people in charge. That was fine, since he had a whole junior year to showcase his talents. [24] The Vikings previously obtained the 22nd selection as part of a blockbuster trade that sent wide receiver Stefon Diggs to the Buffalo Bills. The Minnesota Vikings have formalized the easiest contract move of their complicated offseason, exercising the fifth-year option of All-Pro receiver Justin Jefferson. Draft experts have continued to rave about him even after he missed most of Ohio States season due to injury. This powerful and portable blender might be the best addition to shake up your smoothie game. My parents are cooking for me, so for other meals, Im having chicken on the grill, salmon, beans and rice, lots of protein. Georgia Bulldogs running back Kenny McIntosh runs official 4.62-second 40-yard dash at 2023 NFL Scouting Combine. document.write(new Date().getFullYear()); Jordan Addison's 2023 NFL Scouting Combine Workout It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. [49] He was ranked 17th by his fellow players on the NFL Top 100 Players of 2022. "My life," Jefferson said with a smile, "has really changed over the past year." The Minnesota Vikings wide receiver and Destrehan alumnus was back in his hometown Tuesday as he co-hosted an event centered around building awareness of disparities in access to fitness in underserved communities as well as to make progress toward establishing a permanent public fitness resource for his . Jefferson dishes on working out with Coach O and predicts the final score of a one-on-one basketball game against LSU quarterback Joe Burrow. Their collective goal centered on one specific area of improvement: maintaining balance, especially when contacted. Justin Jefferson, Vikings wide receiver. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 4/4/2023), Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (updated 1/26/2023). Kansas State Wildcats running back Deuce Vaughn ushers the running backs to the end-zone for an acrobatic group celebration to put an emphatic stamp on the 2023 NFL Scouting Combine. I like Grand Theft Auto, Call of Duty, and Fortnite, of course. [41] During Week 16, Jefferson passed Odell Beckham Jr. for most receiving yards by a player in his first two NFL seasons. All rights reserved. Visit ONBuildingBetterLives.com to learn more. [10][11], In the Tigers' second game of the 2019 season, Jefferson had nine receptions for 163 yards and three touchdowns in a 4538 victory on the road against Texas. Inside at receiver in 2019", "Ole Miss at LSU Box Score, September 29, 2018", "Georgia at LSU Box Score, October 13, 2018", "LSU at Arkansas Box Score, November 10, 2018", "LSU at Texas Box Score, September 7, 2019", "Florida at LSU Box Score, October 12, 2019", "Georgia vs LSU Box Score, December 7, 2019", "Five Things to Know About Justin Jefferson, LSU's Breakout Receiver", "College Football Championship Clemson vs LSU Box Score, January 13, 2020", "LSU WR Justin Jefferson Declares for 2020 NFL Draft", "Justin Jefferson Draft and Combine Prospect Profile", "2020 Draft Scout Justin Jefferson, LSU NFL Draft Scout College Football Profile", "Wonderlic scores released for WR prospects, Jeudy and Lamb struggle", "2020 NFL Draft grades: Vikings get an 'A' for selecting Justin Jefferson at No. [60] Against the Green Bay Packers in Week 17, he was held to one catch on five targets for 15 yards, the lowest stats in a game of his career. Were still trying to wrench our jaws off the ground from an NFLrecord 33-point comeback to clinch a playoff spot on Saturday. Its been a combination of football workouts and weight-room workouts. No NFL player has run more routes this season than Jeffersons 525, according to TruMedia. Also Read: Chris Brown Workout Routine and Diet Plan. I was eating baked meals and pasta. Milliseconds before, however, having hauled in Cousins deep throw, Jefferson was rammed by Detroit safety DeShon Elliott. Its a little bit different because at LSU, everything is more organized and there are more resources to choose from. Wayfair Huge Deal-A-Thon - Up to 60% off everything! If the Patriots go back to eyeing receivers with strong 3-cone drills, they could have their eyes on Iosivas as a middle-round pick this year. NFL Network's Judy Battista and Steve Wyche discuss the Minnesota Vikings. He was really quick in and out of his cuts and this was the first time that we really saw him since he had that nagging injury. Those are a hit. I love my nicknameand the fact that Under Armour does too. This is all before getting into Smith-Njigbas skills as a receiver. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Energy: Gives me that boost of energy I need to start the day and carry through the second half after tough workouts and practices.

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justin jefferson workout